October 22nd Had a feeling of extreme panic today and wanted to rip the trays out of my mouth, I guess it's getting used to feeling them continuously in my mouth. ( I suffer with claustrophobia)
I had a difficult nights sleeping .. dribbling all over the place .. felt like a baby!! Thank goodness I sleep alone. :)
Getting the aligner trays out is getting a little easier now as I am slowly finding the best method and getting used to it.. I felt like I was going to rip my nails off to start off with! I ease them off from the back at both sides and then work forwards and they pop off.
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